Dear Diary;This Gift of Life

I have always enjoyed conversations.

Life – a never ending dialogue – the words twisting and weaving as we create and co create our lives through the words we speak, the words we share…

Our lives an ongoing conversation with many

Our worlds opened by every conversation we have

Or limited when we close our mind and our heart to one another.

When we can truly listen, without projection, without expectation, without agenda, without judgement, without a filter…

Then we are free….

When we truly live in each moment, without an ‘already outcome’ in our minds, there are ‘3000 possibilities…’

When we truly recognise that the inner reflects in the outer

When we can rest in the mirror of awareness for the whole of our life, then the whole of our life becomes a meditation… We recognise that the reflection apparently ‘outside us’ is who we are.

So within so without.

Once we truly recognise that our energy – our inner state – is projected and reflected and becomes what we are experiencing in the outer realms, then we start to truly understand ourselves and our lives…

My life has always been one of laughter, and so every day I experience and enjoy laughter with others…

On Saturday Anadi treated me again to a night out at ‘The Chelsea Corner’, A vibrant fun restaurant on the Fulham Road…

At the end of the evening the waitresses appeared with four shot glasses, one each for Anadi and I and another two for them…! They filled with limoncello and we all downed them in one, amidst lots of laughter and declarations that this means we are forever bonded….

‘You’re the most positive people’ we have met, they said to Anadi and I as we thanked them for a brilliant evening…

Perhaps they recognised at some level that we’re both committed to the practise of being present, and fully experiencing whatever is occurring…

That we are fully aware that we are responsible for what we are creating in every moment…

That we love this gift of life…