Dear Diary; Finding it all out

Writing it all down, pouring it all out

The stream of consciousness onto the page,

Finding out what is within.

This is my practise, to turn up and find out what will be revealed, discovered uncovered through the written word

Expressed on the page…

Writing it all down, can be a wonderful therapy too… It can be used as a way to clear away the anger the pain, anything within that is stuck and can’t get out… The written word holds so much energy, out out out and then it is gone.

Burn the paper, burn the page clear the pain.

Sometimes when we pick up a pen, or put fingers to keys we have no idea what is locked within; what ideas and thoughts, what deeper awareness we know.

What wisdom lies within.

The non dominant hand can reveal much too… Ask a question and see what the words will reveal.

We know more than we think we do

All there is to know is deep within the recesses of our being.

We are forever learning what we already know in so many different ways….

From a book in school, we pour over ideas concepts, lessons in maths and art and English; absorbing all this knowledge…

To learn to be a dentist or a plumber or an expert in physics; a teacher, a banker, a builder and on goes the list….

As we go we learn how to learn these things

So that we can continue to learn and grow.

In confidence, in self discipline; skills so that we can organise ourselves and our lives…

We learn to be reflexive, to think critically with our mind.

And our body teaches us to know things too… It has a wisdom of its own, it teaches us through dance, through movement, to release the knowledge from within…

And we can write it all down…All that we learn and know, find out, discover uncover

We can write it down. 

`So that other may read it 

And find it for themselves…

Because in the end; we let it all go…..

All that once made sense turns into no sense

And we are free